Fitness & Recreation

Fitness Center

News

The Fitness Center is now located across the Bridge over Historic 441!

We are excited to report we have added three new instructors to our instructor network, including one other staff instructor and two student instructors. Some of the staff and students from the fitness center attended fitness workshops this summer and are adding Yoga to our Fall class schedule!

All instructors have been certified in group instruction and CPR. In addition, the staff of the FC can now offer the Piedmont Community the following classes including, but not limited to: Pilates, Yoga, Kickboxing, and Zumba. With a total of four fitness instructors, we are able to expand the fitness class schedule to include lunch and late evening classes to offer a group experience for those who may need a break from studies or encouragement in starting a fitness program.

Piedmont College and Chartwell's have teamed up to make it easier for you to find better choices by offering some great way for you to improve your health and life!

Important Documents

Registration and Waiver Form for Students

Registration and Waiver Form for Faculty & Staff

Summer 2013 Hours

SUMMER 2013 GROUP FITNESS SCHEDULE

All classes are held in Group Fitness Room on Tuesday and Thursday

Fall 2013 Hours - Beginning August 14th                    

   
Fall 2013 Group Fitness Schedule

Monday 4:00p-5:00p Circuit- 5 minutes of cardio followed by 5 minutes of strength finish with abs and stretching- Carsey
Monday 5:15p-6:15p –20/20/20 Cardio, Strength and Core-Denyse

Tuesday 12:15p-12:45p Beginning fitness class- Denyse
Tuesday 5:15p- 6:15 p – Latin Cardio and Bands- Ashley
Tuesday 7:00p-8:00 p – 20/20 20 Cardio, Strength and Core-Denyse

Wednesday 4:00p-5:00p – Latin Circuit- Ashley
Wednesday 5:15p-6:15p – PC Cardio 45 minutes of varied cardio with Abs and Stretching- Carsey

Thursday 12:15p-12:45p Beginning Fitness Class-Denyse
Thursday 5:15p-6:15p Pumpin- Pilates 30 minutes of body bar and dumbbell strength followed by 30 minutes of Pilates-Denyse
Thursday 7:00p-8:00p Latin Dance and Core/Bands- Ashley
All new students to Piedmont College must complete and print out registration for fitness center- found on line or complete registration in fitness center and show Piedmont College ID. WELCOME LIONS!!

Facility Rules 

• Please bring your ID card to fitness center
• Shirt, shorts/pants required
• Athletic shoes must be worn on basketball court, walking tracking and fitness area at  all times.
• Replace all weights to proper area after use
• Tobacco Free Facility
• Membership limited to students, faculty and staff of Piedmont College
• Anti bacterial wipes are provided for all equipment
• Cardiovascular time limit of no more than 20 minutes on machines if someone is waiting
  Handle equipment with care
• No cell phone use in Fitness  Center
• Lockers are for day use only
• Lost and Found area is at the front desk

Piedmont Fitness Center 706-778-3000 ext. 3488 (FITT) Demorest, Georgia 30535 This e-mail address is being protected from spambots. You need JavaScript enabled to view it Or submit your questions online